Dry Brush Body Brushing What Does A Dry Body Brush Do?

Dry body brushing is said to energize the body, increases circulation and blood flow, and stimulates drainage from the lymphatic system to smooth skin's surface, sweep away flakes and dry patches, and even out lumps and bumps, including cellulite What Is A Body Brush Spa Treatment?

Body brushing is a simple treatment that can have amazing health benefits. It can remove impurities from your skin and improve circulation in your body.

The treatment involves a thorough brushing of the skin all over your body using a clean brush with firm, natural bristles.

How to Body Brush to Get Rid of Cellulite? In essence, dry brushing is a combination of exfoliation and massage that involves taking (brace yourselves) a dry brush and moving it over your body in slow, circular motions two to three times a week.

The firm bristles of the brush give your skin a thorough exfoliation while the pressure helps to stimulate your circulation and, yep, lymphatic drainage, which in turn is supposed to help the body eliminate toxins.