Get the creatine you need in your daily intake with vegan creatine monohydrate by Muscle Feast. Made by AlzChem in Germany, gluten-free creatine monohydrate undergoes a specialized manufacturing process to ensure purity. This makes the creatine dietary supplement well-suited to everyday use as well as for professional strength, speed and power athletes. As a molecule, creatine is an amino acid (broken-down protein) derived compound produced in the body that serves as the primary fuel source (ATP) for short-duration, high-intensity activities such as sprinting and weight lifting. Creatine is stored primarily in muscle tissue, and it is used for the rephosphorylation of ADP into ATP. This means that when our muscles use up our energy stores, creatine helps to replenish those stores in a fairly rapid manner. Those who do supplement can increase their body’s internal creatine pool by 10 to 40% depending on diet and total lean muscle mass. These lemon lime creatine candies are chewable and have a pleasant citrus flavor.