High-quality beta-alanine powder. Unflavored and easy to mix with water/juice. Good value for the price. Read more

I mix beta-alanine with my creatine and sip on it while working out. The purpose of taking beta-alanine is to assist with pushing myself to achieve that last pump during high-intensity exercises like deadlifting, squatting, or bench pressing. When I mix beta-alanine with just water, it imparts a slightly tart taste, which I'm not particularly fond of. To counteract this, I typically add some flavoring to my water. During my workout sessions, I can feel the beta-alanine taking effect as I experience side effects such as a tingling sensation on my face. Overall, the product meets my expectations. I requested beta-alanine and received exactly what I wanted. It significantly contributes to my performance at the gym. Yes, the container does come with a serving spoon. Read more