Introduce a fiery twist to your homemade recipes by adding finely chopped LuLu Fresh Indian Green Chillies. It makes your food hot and pungent, by giving a heat and flavour and adding an interesting touch to all your recipes. Adding this chilli to your recipes give them a great spicy favour that makes your food delectable. You can use this chilli in a variety of other ways. Be it chopped, julienne, fried, mashed, powdered or puree. The chilli releases its flavours to any preparation. The chilli is also an essential ingredient in a variety of recipes from global cuisine that give the food their signature appeal that is loved by all.BENEFITSThey have a high concentration of vitamin C (6 times than that of an orange), which enhances the immune system and helps in fighting illnesses.When combined with a healthy and balanced diet, they can significantly aid in weight loss. Capsaicin, a bioactive component of chillies, is an appetite reducer. Furthermore, it inhibits the production of fat cells, improves satiety, and enhances intestinal health.These chillies have a high concentration of bioactive substances known as capsaicinoids, which may help to keep bacteria that cause food poisoning, cholera, and ulcers at bay.Because of its vitamin A concentration, it is vital for improving eyesight and minimising the risk of developing macular degeneration due to aging.Capsaicin, found in these chillies, has potent anti-inflammatory qualities that aid in the treatment of conditions such as psoriasis and rheumatoid arthritis.STORAGE AND USESSimply remove the stems from the chillies and place them in a zip lock bag, place them in the refrigerator and use them as and when needed.Freezing green chillies is the greatest way to keep them for months. You may freeze them whole or prepare a green chilli paste and freeze it. In any case, de-stem the green chillies, wash them, and dry them thoroughly.Aside from flavouring, it is sometimes the major component in cuisines such as green chilli pickle, green chilli thecha, hari mirch ka salan, and hari mirch ki subji.They are also used to lend a fresh, hot kick to chutneys.INTERESTING FACTThese chillies help to prevent ageing by combating free radical damage and oxidative stress. It also helps to preserve skin suppleness and firmness.