Protective knee pads allow you to enjoy your sports time to the fullest, wearing these sports knee pads allows you to focus more on exercising, competition or dancing without worrying about knee injuries. Features: 1. Adult knee pads are made of high-quality polyester fabric, which is skin-friendly, soft and breathable. 2. Ergonomically designed, the thin knee pads tightly surround the knee joint and are not easy to fall off. The thin sponge can relieve the impact of the knee and protect the knee from injury. 3. Highly elastic knee pads, easy to put on and take off 4. Suitable for adults men women and children 5.Size: S/M/L.S is suitable for children aged 7-12, M is suitable for adults weighing 90-140 pounds, L is suitable for adults weighing 140-198 pounds 6. Suitable for a variety of sports occasions: volleyball, tennis, badminton, fitness, dance, yoga, running, and can also be used for carpet/tile laying, garden construction.