SaltStick ElectrolyteFastChews are delicious, chewable electrolyte tablets that keep you hydrated faster during your workouts. Simply take 2 tablets every 30 minutes during exercise to replace the electrolytes lost from sweat. Electrolytes in FastChews are absorbed through the lining of your mouth, called oral absorption, which studies have shown to take in nutrients faster than digestion in the stomach or intestines. FastChews help minimize heat stress and muscle cramps from dehydration by providing a similar ratio of electrolytes to what your body loses through sweat. Looking for hydration tablets, salt tablets or electrolyte tablets? The SaltStick FastChews solution is quickly becoming the new go-to sports nutrition solution for athletes seeking electrolyte chews that taste great and get the job done fast!