APPLIED NUTRITION Creatine Monohydrate Micronized Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition's Creatine provides the purest, most readily absorbed Creatine Monohydrate formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability. KEY BENEFITS . Increases Performance During High-Intensity Training. Can be easily mixed in water. Halal Certified Product.