Menopause started a few months ago. The hot flashes were constantly coming and going and getting a good night sleep was almost impossible. Dr Eric Berg's YouTube channel suggested taking DIM. I knew I had to try it. Natures Craft DIM Complex +Bioperine on Amazon had the best reviews and affordable price. After a week of taking the product the hot flashes were completely gone and there are no side effects! I've been taking 1 pill a day now for a little over a month and feeling great. No more hot flashes and I'm sleeping like a baby at night. Highly recommend this product if you are suffering from hormone imbalance. Besides it's really good for you, like eating 2 lbs of cruciferous vegetables. Read more

Bought this to help balance my hormones. It’s amazing and has worked wonders! I’m almost 30 and a few months prior had started having breakouts around my time of the month, became very emotional, and couldn’t lose a few extra pounds I had gained & after starting this a month ago, I’ve had no more breakouts, less emotional bursts, and lost those stubborn pounds! Definitely gonna buy again! **Update: I’ve been taking this supplement for awhile now & it’s been magical for my hormones & PMS symptoms. Just got a new bottle yesterday and they’ve changed the formula! Why change something that’s not broken?! The bottle no longer says ‘60 Veggie Capsules’ and after opening there’s a weird smell. They also look a bit smaller than the old ones. I will try these for at least a week or 2 to see if i notice any differences or if they make me sick! ***Update: it’s been a little longer than 2 weeks & I’ve noticed some changes. It is currently 8 days before “shark week” and I can feel my cramps again, my skin is breaking out again, and my emotions are up & down. The original formula worked wonders to alleviate these symptoms and help balance my hormones. I’m gonna try these a little longer to finish the bottle and I’ll probably order from a different company. Read more

I tried DIM because my estrogen levels were high after being on hormonal birth control for over a decade. I started it and suddenly got a migraine on day 3, because my estrogen was so high and this was detoxing that excess estrogen - but from reading reviews here, I learned what to do. Keep going, it's so worth it. I took just half a capsule for the next 3-4 days, and I started taking Calcium D-Glucarate along with it to help my liver digest the estrogen, and I was totally fine. So if I did it again, I would do that from the beginning and avoid the headache! After a month, I feel SO much better than I realized I could ever feel - I can't emphasize enough. The acne on my jawline completely cleared up, I have no more sugar cravings, my face is more defined and less puffy (I didn't even realize it before) and I'm way less bloated and lost a few pounds. My period was great and I had no migraines, major cramps or spotting before/after like I used to. Highly, highly recommend this! Read more

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