I decided to try these after using the Garden of Life brand which at times can be hard to find or gets too expensive. I use these because I have issues with pre-hypertension and some fatigue, so, I wanted something that could possibly help with that naturally. I decided to try this brand as it uses naturally derived ingredients as well as they are third party tested and certified. I like that these are using organic ingredients although these are capsules as opposed to tablets. The capsules make these a bit easier to take, but I think I prefer the tablets more than the capsules, mainly because they feel and taste more natural, although to be fair, the capsules are made of plant cellulose. I take these capsules in combination with magnesium supplements and vitamin D. I have noticed that my blood pressure levels have lowered a bit. Previously, I would have readings that were more borderline than what I have had over the past few weeks of using this. I have also noticed slightly better energy levels and less fatigue, which hopefully means I am getting better rest at night. I have not noticed any significant differences in stress or mood. I am a bit skeptical to those claims anyways. I was looking for something to help with overall health rather than something that cures everything. I like the fact that it has some black pepper extract. Black pepper is known to help lower blood pressure. One of the claims that I wish all vitamin companies would stop doing is making grand claims of their serving size. Yes, it is 2100 mg per serving, but in this case that is 3 capsules, which based on the bottle size is about a month’s supply, which I think is excessive. I personally take 1 or 2 a day depending on my need. Combining this extract with diet and exercise has seemingly helped a bit with my current health issues. These are more reasonably priced than the GOL brand and if you have difficulty swallowing the tablets, then these might be a better alternative. These do seem to be ok as far as being a natural Ashwagandha that can help a bit with overall health, but as far as the claims of a mood enhancement, I am skeptical. I also don’t like the grand claim of the serving size. Price is fairly reasonable as compared to other brands. 4 stars Read more