My dr suggested these, she mentioned that this form of magnesium was easiest for the body to absorb and to get into the brain. She suggested taking these at night, and they do seem to help me sleep. I love this brand! Read more

Magnesium Threonate is a form of magnesium that is known for its ability to cross the blood-brain barrier. This means it can support brain health and cognitive function. It has been reported to help with memory, focus, and overall mental clarity, which is super important in our busy lives. What I really like about Magnesium Threonate is that it's highly absorbable, which means my body can easily take in and utilize the magnesium. It's great to know that I'm getting the most out of the supplement I'm taking. I've also noticed that it helps me feel more relaxed and promotes better sleep. Magnesium is known for its calming properties, and this specific form seems to be particularly effective in that regard. Overall, I've had a positive experience with Magnesium Threonate. It has contributed to my mental well-being and relaxation, making it a valuable addition to my daily routine. Read more

I've had trouble getting to sleep for years and took Ambien - not anymore. Doctors told me to get off the Ambien because apparently it can cause permanent brain damage. I take 2 of these capsules a few hours before bed time and usually nod off within minutes. Other forms of Magnesium work as well, but I learned the Magnesium L-Threonate is better for sleep problems as it supposedly passes through the blood/brain barrier where the other types only go through the digestive system. The capsules are still a little bigger than I like, but I'm able to get them down without choking on them. Read more

Misleading, on the box it says 2000mg per serving, back of the box it says per serving 4 tablets. It was ineffective hence I don't recommend to anyone. Read more

boost yiur health and immunity Read more

If you need a sleep aid this is for you it will support good sleep and relaxation Read more

This supplement really works and i feel the improvement in my health))) Read more

I tried it once ..i slept . Used in combination with ashwaganda Read more

Works very well Read more

I watched Andrew Hubberman and this was recommended as part of a sleep cocktail. Best sleep I ever had! Use this plus 2 other compounds. Research sleep cocktail- Andrew Hubberman and you will know the other two. Highly recommend it Read more

they said we need to drink it. Will update in 30 days how i feel afterwards, but came as described Read more