Great for muscle recovery after workout. But it won't build muscle on it's own, need to combine with good protein diet for that. Also good option for replacing sugared drinks/fruit juice if you have cravings for them. This is at least sugar free and gives a slight caffeine kik. Taste is awesome, doesn't feel much like a suppliment. Thats what the premium price is for. I have tried orange and pineapple flavour, both are good. I liked pineapple more as it feels more natural but availability for that lesser. Hope more flavours will be available in future. Read more

ON is quickly becoming my go to brand for my workout and fitness! I have five of the Amino Energy now and I love them all! The grape with collagen is the one I like mixing with others to combine flavors since I am not a huge grape person. It still tastes really good though and I love the added benefit of the collagen. Strawberry burst tastes exactly like a pink starburst. It is so good! I love using this before and during my workout. Cotton Candy smells exactly like cotton candy. It has a blueberry cotton candy flavor. I really like it! Watermelon is ok for a pre, but I am not a huge fan of the flavor to sip on but it is more my flavor profile liking. It still tastes amazing! Pineapple is really good too. It is more subtle with the flavoring than some of the others. I have also dry scooped some of these for a pre-workout. I like them both ways! I do not think you can go wrong with taste on any of them! Read more

This is my replacement for all soft drinks/cofee. Wakes me up from afternoon slumber. Using just 1 scoop is enough for that. Not gonna use it as pre- or post-workout drink. Not an essential product to buy for muscle gain. There are better options for that(whey protein.. & whole food is always better.. eggs, chicken breast, even soy). Lots of myths around this concept of pre- & post-workout meal/supplements. People seem to think ingredients in their post-workout meal is directly going to their muscle. Doesn't work exactly like that. Read more

I usually drink the grape, thought i'd try this flavour as it was on sale due to being short dated. This flavour tastes like grass!! Still works to give me energy for gym (2 scoops), just not a fan of the flavour. Read more

I love this product. I take it before my morning work outs. I usually always buy watermelon because it tastes like a watermelon jolly rancher. So good. But this last time I decided to order pineapple. Not very fond of the flavor. The consistency is thick. I always try to change and then end up not liking it. So I’m going to stick with what I know. But other than the flavor I bought, this gives me the energy I need. I use 3 scoops in the morning which is enough for me. Then if I need a boost in the afternoon I’ll drink some more. But overall I’m satisfied with this pre workout. 👍🏽 Read more

Sabe bien, el sabor es muy ligero. Read more

I'm just a regular sis trying to maintain. If you're trying to stick with green smoothies for breakfast, this is the perfect addition. I only use 1 scoop, and that works for me. It totally changes the taste once spinach or kale is added. I don't even use orange juice. as long as I've got this, I only use water in in my fruit smoothies. Read more