Do you want to challenge yourself more during your Pilates exercises? Being stagnant with your workout can make you stop seeing results. This is because your body has already adjusted to the demands of your routine. If you feel you’ve hit a plateau, you can always switch up your workout and try something different. The Balanced Body SmartBell Gray is a core training accessory designed to add challenge to your mat exercises, standing workouts, and equipment routines. This stretch-and-release tool is used to tone and strengthen muscles in the abdomen, back, shoulders, and chest.

Shaped like a serving platter, this sculpted disc is thick and nicely curved. It feels smooth in the hands and conforms to your body when held on both ends. The ergonomic design makes it easy for you to perform your exercises naturally. With it, you can do twists, ab movements, lunges, and even high-powered activities. When not in use, it can be conveniently stored anywhere.

Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of home-gym equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.