The best after-work out formula is now on the market providing over 1000 calories to help your bulging muscles stay strong. This high calorie weight gaining protein ensures that you are getting the most out of your workouts. Get exactly what you need to keep your muscles sculpted with 50 solid grams of protein after every workout or even for a tasty snack during the day. For best results supplements should be taken as directed over time, at maximum dosage in conjunction with a healthy diet and regular exercise program. Product Features: * Brand: Optimum Nutrition * Category Type: Food Supplement * Age Group: Adult * Form Factor: Powder * Diet & Weight Supplements: Shakes & Powders * Grams Per Serving: 334 Gram * Product Weight: 12 lbs. * Flavor: Vanilla * Serving Size: 2 Heaping Scoops * Servings Per Container: 16 * Calories: 1250 * Calories From Fat: 30 * Total Fat: 3.5 g(7%) * Saturated Fat: 2 g(8%) * Cholesterol: 80 mg(27%) * Total Carbohydrate: 252 g(84%) * Dietary Fiber: 4 g(16%) * Sugars: 20 g * Protein: 53.5 g(106%) * Vitamin A: 5000 IU(100%) * Vitamin C: 60 mg(100%) * Vitamin D: 200 IU(50%) * Vitamin E: 30 IU(100%) * Thiamin: 0.5 mg(47%) * Riboflavin: 0.6 mg(42%) * Niacin: 50 mg(250%) * Vitamin B6: 5 mg(250%) * Folic Acid: 400 mcg(100%) * Vitamin B12: 10 mcg(167%) * Biotin: 300 mcg(100%) * Pantothenic Acid: 25 mg(250%) * Calcium: 590 mg(59%) * Iron: 8 mg(44%) * Phosphorus: 430 mg(43%) * Iodine: 150 mcg(100%) * Magnesium: 140 mg(35%) * Zinc: 15 mg(100%) * Selenium: 70 mcg(100%) * Copper: 1.6 mg(80%) * Manganese: 2 mg(100%) * Chromium: 130.4 mcg(326%) * Molybdenum: 75 mcg(100%) * Sodium: 410 mg(17%) * Potassium: 1560 mg(45%) * Creatine Monohydrate: 1 g * L-Glutamine: 500 mg * Glutamine Peptides: 500 mg * Choline: 250 mg * Inositol: 250 mg * PABA (Para-Amino benzoic Acid): 5 mg * Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin and Acesulfame Potassium