I think they work. They have a horribly smell and are as big as 3 Tylenol pills. Read more

Not really sure what more to say aside from the headline. Definitely feel a difference after two weeks. More energy, more focus and concentration and general well-being appears to better than before. Only con is the stench of the damn thing. Keep it in a safe, in a cupboard in the basement because simply opening the bottle has the effect of dropping a stink bomb in whatever room you're in. Pill isn't THAT big. Just man up and take it down with a gulp of water. Read more

After getting sick 3 times in the space of a single month (thanks to this glorious bipolar UK weather) I figured it was time to admit I'm no longer the spring chicken I once was, and sought to seek out vitamin supplements. True, I could always do the best thing and source everything naturally, but in this busy 21st century, sometimes it's just not feasible. Anyway enough of my story. I was recommended these tablets by my Martial Arts instructor and I haven't looked back since. You're meant to take them 3 times a day and they're fairly big, so always gulp them down with generous amounts of water. Speaking of which, your wee wee (can I say that on here?) will turn greenish-yellow: from what I understand, this is the excess water-soluble vitamins expelled into the urine as they cannot be stored in the body (please correct me if I'm wrong!!). This shouldn't be a cause of concern, so don't be alarmed when you go for a slosh and start peeing neon colours out of your hose. Having said that, do drink lots of fluid every day, 1ml for every kcal of your daily energy expenditure! After taking these 3 times a day for over a month, I honestly can't say I feel better, but hopefully time will tell, and I hope that it will help keep illnesses at bay as that's why I originally started taking them. I will say though that my skin has gotten noticeably better. Yes, they're not cheap, but I have absolute confidence in this product and I'd definitely recommend these just for overall maintenance of health. I will continue taking these from now on. PS. I've read a few reviews about these tablets causing sleepless nights, I can confirm this isn't the case for me and that supposedly, earlier versions contained Ginseng. I've read the ingredients and the product as of now contains no Ginseng, which is a shame as I really struggle to get out of bed every morning. PS II. Also to the people that complain the tablets are too big or don't taste nice... when have Vitamin tablets ever tasted nice or been pleasant to swallow?? Maybe you should try kiddy vitamins, I hear they come in strawberry flavour. Read more

I am going to the gym 5 times a week + 1-2 afternoon football, so I'm trying to make sure that everything is there nutrition wise that my body needs. I take a bunch of food supplements including: Pure95 protein isolate, 42Nu digestive enzymes, NOW betadine HCI (protein digestive enzymes), NutraVita bio cultures, #RAW ecdy, Nu U Omega 3 fish oil, Nu U turmeric... and Solgar Male Multiples. Just run out of my male multiples 2 weeks ago, and that's when I recognised they worth more than the rest of my supplements all together. My progress in the gym slow down big time. Ordered 2 x 120 tablets, arrived today. Compares to my previous pack: - They don't smell like a dead fox anymore, recipe is updated I guess (my colleagues in the office used to moan about the previous one... like I care) - change in shape, now it's flat and easy to swallow Not sure if it still affects sleeping if you're taking them late, I wouldn't take it after 6pm to stay on the safe side. I am very happy with this product. Gives me energy and my progress in the gym is much better with them. Read more

there is an amazing quality! Read more

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If you really want a multivitamin that has everything. Then this is it. Read more